New products

Breakfast Foods

Blog

Butternut Squash Recipes

by classic_film Butternut Squash Recipes Butternut squash is a type of winter squash having a sweet, nutty ...

read more

Camp Recipes

by classic_film Camp Recipes APPETIZERS Turkey Pot Stickers Turkey meat, lean ground, about 8 ounces Peeled...

read more

Dessert Recipes

by kurafire Dessert Recipes The word “dessert” comes from the old French word “desservir&...

read more

Video

Cauliflower Okra Curry cheekyricho cooking Low Carb 2 day Diet recipe ep.1,171

Cauliflower Okra Curry cheekyricho cooking Low Carb recipe ep. 1,171Richos diet is going great, he has lost 5 kgs in 10 days. The food is good, varied, not expensive, easy to make and he’s not hungry or complaining. Thats a winning combo if you ask me.
INGREDIENTS:
1 teaspoon olive oil
1 teaspoon cumin
1 teaspoon mustard seeds
1 teaspoon coriander
1/2 teaspoon chilli powder
1/2 teaspoon garam marsala
1 can 400g tomatoes
8 cauliflower florets
16 Okra (we couldn’t buy fresh so we used preserved ones, worked just the same)
2 cloves garlic
2″ or 5cm chunk of fresh ginger

There it is Vegan now if you add the Raita you will need
50g plain greek yoghurt
40g grated cucumber
small handful of chopped fresh mint

mix that together and use it as an accompaniment, still vegetarian at this point.

Thank you very much for watching. If you’d like to see more interesting recipes & ideas please check out our cheekyricho channel.
Do come back and visit us again soon we have so much more to share with you.

Follow me on Twitter https://twitter.com/cheekyricho

Follow me on Facebook http://facebook.com/pages/cheekyricho/366725500075799

Follow me on http://youtube.com/user/cheekyricho

Follow me on http://cheekyricho.blogspot.com

Special Thanks to Kevin Macleod
http://Incompetech.com/music/royalty-free/index.html?ISRC=USUAN1100365

read more

Whole Grain